Hosted by Füsun, founder of Enso Studio

Are you brand new to yoga, or are you a yogi/yogini who just wants to have the basic asanas explained again, or want to strengthen your asana foundation? Then this workshop is perfect for you.

You'll gain an overview of all postures, including the interplay of breathing techniques and basic yoga poses. You'll be shown how to consciously and controlledly connect breath and movement and move from one pose to the next, ensuring you perform each asana correctly from the start and avoid long-term injuries.

No prior knowledge is required. The course will run with a minimum of 6 participants.

Tickets: 29€

Tickets for USC members: 15€ + USC check-in

Combo tickets: 65€ including this workshop + 4 yoga classes