Cocoon Retreat
October 9th - October 12th, 2025 • Bahnitz, Brandenburg, Germany
Slow down and reconnect - a long weekend retreat for women
As the light softens and leaves begin to fall, Sian and Claire from Sun&Moon Collective invite you to Cocoon - a tender seasonal pause designed to help you slow down, soften, and return to yourself.
This intimate 3-night women’s retreat, held in a warm and welcoming retreat home in the German countryside, offers a gentle invitation to move with the rhythm of autumn: to let go of the rush, to reconnect with your body, breath, and heart, and to be held in stillness and softness.
The Invitation
Autumn is nature’s invitation - to slow down, to soften, to turn inward.
Cocoon is a space to honor this transition. It’s a place to rest from the momentum of summer and land gently in your own body. Through slow yoga, embodied movement, nourishing food, sharing circles, candlelit sound baths, and authentic connection, we’ll guide you through a journey:
from doing to being, from noise to stillness, from outside to within.
Together, we’ll explore:
Morning practices to gently awaken body and breath
Evening rituals like women’s circles and sound healing
Embodied dance & movement to feel more connected and present
Deep rest & reflection, with time to walk, write, journal, sauna, or simply be
Meaningful connection with a small group of like-hearted women
This is not a retreat to change yourself.
It’s a retreat to connect back to yourself.
The Journey
Thursday, October 9th
Arrival from 4pm, settle in, welcome dinner & opening circle
Friday, October 10th & Saturday, October 11th
Morning yoga & breath
Brunch, rest & reflection
Embodied movement & activities in nature
Snacks & slow afternoons
Nourishing dinner
Evening women’s circles, sound baths & rest
Sunday, October 12th
Soft morning practice, brunch & closing circle
Departure around 12pm
This retreat isn’t about fixing or becoming more.
It’s about slowing down.
Becoming present.
Reconnecting.
Listening deeply.
Being with what’s there.
And giving it the space it needs.
Our Cocoon - Haven
Haven Havelland • Dorfstraße 33, 14715 Milower
About three hours west of Berlin, Haven is a cosy, down-to-earth retreat home in a small village nestled in a nature park. With 7 guest rooms, a big open kitchen, a light-filled yoga and dance space, a garden, and a sauna, it’s the perfect setting to cocoon.
You’ll have the option to share a room with 1–2 other women or to book a private room (limited). The entire home is ours for the weekend - a warm, safe container to slow down, exhale, and reconnect.
Photos by Maike Grimm
Your Investment in Yourself
All activities, accommodation, meals, and a gift from us are covered in the cost of the retreat. Travel costs to and from the retreat center are not included in the cost.
Public transit options are available, and more information is provided upon booking.
750€ shared three bedroom
790€ shared double room
890€ single bedroom
*Deposit: 400€
Payment Plans are available. We want to make this beautiful experience accessible to you. Please contact us and we can share payment plan options.
Quality over Quantity
This is an intimate gathering, and space is limited to a maximum of 10 women.
First-serve, first-come policy.
A non - refundable deposit is required to confirm your spot.
If you have questions, you are welcome to contact us and we can arrange a call together.
Meet your space holders
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Claire is passionate about community, movement, and music.
She is a certified ecstatic dance facilitator and DJ, and she is also trained in a somatic-based movement practice, Fluentbody. For the past three years, she’s been organizing and facilitating gatherings for women and loves creating spaces for women to connect on a deeper level with themselves and others. In the spaces she holds, she hopes that women feel they can be their most authentic selves, as she has found, on her own journey, that her authenticity and vulnerability are her greatest gifts.
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Sian is passionate about yoga, self discovery and living a meaningful life.
She is a certified holistic health coach, Yoga Teacher, and Sound Bath Facilitator in Berlin. She creates these spaces for women to facilitate their transformative journeys of self discovery to foster more freedom and joy; while also providing a space for women to connect with other beautiful souls. Sian believes that while self discovery is so important, feeling safe enough to share our true selves with the world is the next big step. In these spaces, she hopes to create a sense of safety where women can go deeper within themselves, and also share these discoveries with others.
