She, Who Claims Her Voice

Friday, May 17th, 2024 - Sunday, May 19th • Berlin-Kreuzberg, Germany

Woman.

The world needs your voice.

Your full expression. 
Your message. 
Your truth. 

Woman.

What wants to come through you?

You are invited to this women's weekend journey dedicated to dropping into your full and authentic vocal expression.

This weekend will be a dedicated deep dive in an intimate circle of women into your unique authentic expression, which relates to all areas of your life:


- your relationships
- your professional life
- your connection to yourself
- the way you show up in the world

Throughout this workshop we will flow through the following areas:

𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗘𝗺𝗯𝗼𝗱𝗶𝗺𝗲𝗻𝘁:
- You will connect to the art of letting your body guide you
- Learning to truly listen to your body
- Learning to awaken your voice through the body
- Inviting Softness, Sensuality and Play

𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻:
We will focus on weaving connection with ourselves and with each other, creating a safe and supported space, where YOU are welcome with all that you are.
Practices include:
- Relational Exercises
- Embodied Communication
- Sharing Circles

𝗔𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰 𝗘𝘅𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻:
- You will learn to drop any idea of what your voice should or shouldn’t sound like and invite your unique vocal expression to come through
- We will create a space of permission where YOU are welcome as you are.
- We will explore what happens if you drop all your “shoulds” and dare to express yourself freely

𝗠𝘂𝘀𝗶𝗰𝗮𝗹 𝗘𝗹𝗲𝗺𝗲𝗻𝘁𝘀:
- Embodied Vocal Practice
- Rhythm and Movement
- Group Voice Improv
- Circle Singing
- Mantra Chanting

𝗖𝗹𝗮𝗶𝗺𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗩𝗼𝗶𝗰𝗲:
- We will inquire what it means for you to claim your voice and how that influences your life on many levels
- We will tune into how reclaiming your voice can support you in your daily and professional life and in realizing your visions
- We will identify what is holding you back from fully claiming your voice.
Through Ritual we will release and move beyond those blockages.

𝗪𝗲 𝘄𝗶𝗹𝗹 𝗲𝘅𝗽𝗹𝗼𝗿𝗲 𝘁𝗵𝗲 𝗔𝗿𝘁 𝗼𝗳:
- Speaking up
- Standing up for yourself
- Speaking your Truth

Schedule

Saturday, May 18th

11:00 - 14:00 Morning Session
14:00 - 15:00 Lunch Break
15:00 -18:00 Afternoon Session
18:00 - 19:00 Communal Dinner

Friday, May 17th

20:00 - 22:00 Opening Session

Sunday, May 19th

11:00 - 14:00 Morning Session
14:00 - 15:00 Lunch Break
15:00 - 18:00 Closing Ritual and Singing Circle

Meet your guide

Mara

Mara Mehrunissa is a Vocalist, Musician, and Workshop Facilitator based in Berlin. With a M.Sc. in Clinical Psychology and Empowerment she holds a deep care and fascination for the human psyche and the way human beings relate and communicate with each other.

With her spiritual background of Universal Sufism, from an early age she has been in touch with honoring the Oneness all spiritual traditions.

She has a deep dedication to creating spaces of sacredness and connection. Women’s Empowerment is a theme that’s close to her heart, as well as addressing the collective feminine trauma and finding ways to move with and beyond it.

Through Music, Voice Work and Embodiment she carries these elements into the world, hosting conscious events and workshops

As a Singer-Songwriter and Musician, she is currently working on her second Album.

www.mara-music.com

Pricing

270€ - Early Bird (until April 20th)
290€ - General Admission (From April 21st)

-SPOTS ARE VERY LIMITED-

Please note

  • This workshop is for anyone identifying as a woman.

  • There is NO MUST in any activity or exercise. You will be safely guided and are always free to choose what feels right for you in that moment.

Location

Ohlauer Str. 10,
10999 Berlin-Kreuzberg

 

Testimonials

  • “This weekend has been a true blessing for me. The atmosphere was incredibly beautiful, with everyone supporting one another, and the profound and multi-faceted connection I experienced with my own voice and "Her Voice" was truly nourishing. Mara's ability to adapt and fully immerse herself in the group and the present moment, without adhering to any specific agenda, felt incredibly harmonious. I feel like I have come closer to what my heart desires and where my deepest longings reside. Thank you so, so much. ”

    — Judith

  • “Being met in my power unconditionally changed everything. In the space that Mara so magically created I was able to allow and accept my very own power as it is, sometimes very soft and vulnerable, sometimes screaming at the top of my voice. It became very clear, claiming my voice is definitely not about being pretty and nice. I loved the backdrop of nourishing practices to deepen our sisterhood. From there my voice can rise in authenticity.”

    — Anja

  • “Mara's workshop helped me to understand that accessing the power of my voice isn't about it sounding beautiful. It's about feeling my body and allowing myself to voice whatever wants to come out. It's powerful because it's authentic and true. It was possible for me to access and express in that way because I felt so safe in the space. The energy was very supportive, loving and carring. It was a good mix between activating/challenging and soothing exercises. It was such a gift to witness everyone open up and stepp more into their unique expression.”

    — Flora

Ready to join?

Apply to join the journey below: