Rejuvenation Yoga Retreat
September 29th - October 5th, 2024 • Amorgos Island, Greece
Explore Yoga & Ayurveda as a joyful journey through personal transformation and re-connection with your inner wisdom
This retreat is your invitation to explore the intersection of ancient practices and modern living—a unique fusion for those seeking balance, vitality, and a profound rediscovery of self.
Through specialized cleansing methods, we unlock the flow of Prana and fine-tune the dance of Vata, Pitta, and Kapha Doshas, paving the way for physical and mental equilibrium.
Our body is made of earth, water, fire, air and space.
Detox techniques help harmonize these five elements in the body, enhancing the flow of Prana and improving the balance of the mind.
Thus, these cleansing techniques improve energy flow and balance the three Doshas (Vata, Pitta & Kapha). According to the ancient text “Hatha Yoga Pradipika” and Ayurveda, balancing your Doshas results in physical and mental well-being.
These are the techniques we will be focusing on:
Neti - Nostrils & Nasopharyngeal System
Hathenas - Lungs Vital Capacity
Detox Pranayama - Skull & Respiratory System
Trataka - Eyes, Concentration & Mind Cultivation
Rishiculture Hatha Yoga - Physical Rejuvenation
Non-dual Meditation - Mental Purification
Your host
Krishna Kumar
Meet Krishna, a dedicated yogi on a journey that began at the age of 7 under the guidance of his father, ācārya Krishnan Ramasamy, a priest, astrologer, and siddhayogi from South India. Jumping into his father’s haṭhayoga sādhana, Krishna found joy in the practice, leading to a lifelong commitment to yoga.
Introduced to kuṇḍalinīyoga by yogācārya Paranjothi Subramaniam after his 19th birthday, Krishna's yoga journey expanded to include kuṇḍalinīyoga, haṭhayoga, and siddhayoga. Today, Krishna shares his knowledge with individuals from diverse backgrounds, helping them live healthier, greener, and more spiritually-minded lives, in alignment with the ancient wisdom of saiva siddhānta.
Daily Practice
Morning Practice + Pranayama
Evening Practice + Meditation
Trekking + Cleansing at Wild Nature
Karma Yoga - Mind and Emotion cleansing
Accomodation
Accommodation at Ilias Pension Amorgos Island cost as below and can be paid on arrival:
€35 per night for 2 persons shared double bedroom
€30 per night for 1 person single bedroom
Pricing
Retreat fee: 400€
(The retreat fee is partially subsidised by German health insurance as Präventionkurs accordance §20 SGB V)
Meals at local restaurants cost approx €10 onwards + a small kitchen is also available in each room
Location
Venue: Ilias Pension Amorgos Island / Greece
Nearest airports: Athens (212km), Mykonos (80km) or Santorini (71km) + ferry to Amorgos Island.
What to learn more?
Get in touch with us to receive more information:
