Hosted by Slows Mental Health Gym

Let’s reset body and mind as we transition into spring. In this interactive workshop, you'll explore effective detox tools beyond the myths—learning how to support digestion, optimize detoxification, and release what no longer serves you.

• Hacking Digestion & Detox – Understand how to naturally support gut health and explore cleansing methods like herbs, fasting, and mental detox techniques.

• Debunking Myths – Separate fact from fiction when it comes to detoxing, including common misconceptions about parasites.

• Mental Detox & Self-Care – Learn how stress affects digestion and discover techniques to clear mental clutter and calm the nervous system.

• Journaling & Reflection Circle – Set powerful intentions and leave feeling lighter, more energized, and aligned with your body’s natural rhythms.

Price: 39€