Hosted by Ilinca Barbato
Take your mats & flow with Ilinca in nature, guided by healing sounds and intuitive painting.
Join for a relaxing and creative outdoor experience that blends sound healing and expressive art. Guided by multidisciplinary artist Ilinca, the FLOW PAINTING Session invites guests to surrender to a peaceful environment and create art inspired by beautiful nature all around. Ilinca will guide you throuought the whole process. Whether you find your muse within or in nature, this session promises an explorative artistic journey.
All art supplies and light snacks are provided. Just bring your yoga mat, an open heart, and a willingness to explore your inner world.
Perfect for anyone seeking a moment of peace, creativity, and connection—with yourself and the natural world.
Ticket Includes:
Painting Workshop and all Art Supplies
Guided Meditation and Sound Bath
Snacks
Refreshments by Kruut Organics
Nature Experience
*Important: bring your own yoga mat!
TIP: Dress cozy for maximum comfort and in case you get messy! Aprons will be provided!
14:30 START (please be at the meeting point at 14:10)
We'll begin with a 25-minute sound bath meditation, designed to ground your energy and awaken your senses. Surrounded by nature’s beauty, you’ll be gently guided into stillness with the calming tones of crystal bowls and healing instruments.
Welcome Ceremony & Grounding Exercises
Guided Meditation & Sound Bath
Painting Theory & Artwork Creation
15:00 Intuitive Painting Flow
After the sound bath, we’ll transition into a free-flow painting session where you can create from the heart—no experience needed! You’ll have access to a wide variety of art materials, including acrylics, oil pastels, markers, and more, to explore and express whatever surfaces through the meditation. Let your inspiration flow onto the canvas, guided by how you feel, not by rules or techniques. You will be led through color theory and guided exercises to support you in finding your personal expression. We will paint on individual canvases that are yours to keep, while also providing different size and styles of papers for you to experiment. Think aabout this as your creative paradise, where you can access all your heart desires.
Let go of expectations and simply enjoy the process of creating in nature.
16:30 END OF SESSION (you are welcome to enjoy the nice weather in the park afterwards)
About the facilitator
In addition to her art therapy work, Ilinca is a trained sound healer, offering immersive experiences that harmonize the mind, body, and spirit through vibration and sound. Her sessions are rooted in intuition, presence, and a deep love for creative expression.
With a warm, grounded approach, Ilinca invites you to slow down, tune in, and create from the heart.
Single Ticket: 29€
Duo Ticket: 55€