Hosted by Malte Steinhoff from b23 with guest DJ Katzengold

Meditation meets Ecstatic Dance meets Electronic Music.

Every Friday evening we come together for a cozy & meditative dance session at b23 to shake off the tensions of every-day life & connect with our bodies in a mindful & playful way. We start in a circle, enter into our bodies , move through a carefully curated journey of electronic music, and arrive back in silence. No phones, no talking, just us and our bodies moving, feeling, releasing, connecting. Tickets are limited to ensure sufficient space for everyone.

Every body is welcome and no prior dance experience needed. Make sure to wear or bring comfy clothing and your water bottle.

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”

— Alan Watts

About the DJ

Berlin-born Isi, aka Katzengold, puts special emphasis on storytelling in her sets, with a lot of feeling and emotion. The interplay of dreamy melodies and driving sound invites you to float away together, carefree from the head over the heart directly into the feet. That's why she likes to describe her style as "Dreamer Techno". Since the beginning of 2021 she is part of the label 3000Grad and founded in the same year with like-minded people the Flinta collective FEMQUENCY to stand up for more equality and mutual support. Furthermore, she is a resident at the legendary club Ritter Butzke.

About the facilitator

Malte Steinhoff (he/him) is a certified meditation teacher, a DJ and the co-founder of b23. Over the years he deepened his practice through retreats and his time learning from a Yogi in an Indian ashram. The essence of his work are his own daily practice and his deep curiosity to explore the many ways we can connect with ourselves and others in the present moment, moving closer and closer to ourselves and a our innate inner sense of peace and well-being. His teaching approach can be described as simple, holistic, playful & heart-centered.

Tickets: 18€