300hr Yoga Teacher Training with Lotos Yoga
October 18th, 2025 - August 16th, 2026 • Friedrichshain, Berlin, Germany
Yoga Alliance Certified • Taught by Federico
This unique program is designed to support newly certified yoga teachers as they grow into confident, experienced professionals. You’ll deepen your knowledge in areas like Vinyasa, Yin Yoga, Meditation, Philosophy, and more, while gaining real teaching experience at Lotos Yoga’s studios.
Through their supported internship model, the classes you teach will help finance your studies, making the training more affordable. You’ll receive mentorship, build confidence, and refine your voice as a teacher—all while continuing to study in a structured, inspiring environment.
This program is ideal for those who want to keep learning, start teaching, and fully step into their yoga careers with guidance and support.
Finance your studies through a supported internship model: the classes you teach help reduce the total cost of the training, making this program highly affordable.
Establish yourself professionally with mentorship, feedback, and hands-on experience to build your confidence and voice as a teacher. Through this process, you’re not only enhancing your education — you’re actively stepping into your role as a professional yoga teacher.
You will start to find your place in the yoga world, supported every step of the way. Whether your passion lies in leading dynamic Vinyasa classes, guiding deeply restful Yin sessions, teaching meditation, or even offering workshops and teacher trainings in the future, this course helps you evolve into a skilled, self-assured, and experienced teacher.
Go from being a “newborn teacher” to a confident professional. Lotos Yoga is here to guide you through that transformation.
The approach is…
Gain real teaching experience at Lotos Yoga’s studios during your training
Finance part of your studies through a supported teaching internship
Receive personal mentorship and regular feedback
Grow your confidence and refine your teaching voice
Prepare to teach in teacher trainings and more advanced settings
Deepen your knowledge in Vinyasa, Yin Yoga, Meditation, Philosophy & more
“I did my Yoga Teacher Training at another studio but didn’t really get the chance to teach afterward. At Lotos Yoga, I found plenty of teaching opportunities and a really supportive community. Now, after the training, I feel confident and well-prepared to teach.”
Training Dates
2026
Jan 24th - 25th
Feb 28th - Mar 1st
Mar 28th - 29th
Apr 25th - 26th (Sound Healing)
May 30th - May 31st
Jul 11th - 12th
Aug 15th - 16th
2025
Oct 18th - 19th
Nov 22nd - 23rd
Dec 20th - 21st
This 300hr yoga teacher training is certified according to the standards of Yoga Alliance International.
Upon completion of the Teacher Training with us, you will receive a 300-hour certificate that allows you to teach yoga worldwide. As a certified yoga teacher you can register with Yoga Alliance International as a registered yoga teacher (RYT 500).
This will give you a globally recognized certification that meets precise quality standards and can open doors to better work opportunities.
At the same time you can apply as a registered yoga teacher (RYT) to become an experienced registered yoga teacher (E-RYT 500).
This entitles you to award the Yoga Alliance international certification to your students.
“This training has truly transformed my practice and teaching. The supportive community, expert guidance, and well-rounded curriculum helped me grow both personally and professionally. I feel confident stepping into the world as a yoga teacher.”
- Anna S.
Meet Your Teacher
Federico has been teaching yoga for over 20 years. His passion for this discipline led him to travel extensively and dedicate himself fully to the study of yoga, living at the Bihar School of Yoga Ashram in India, the most renowned institution for classical yoga studies, where he completed his training and obtained a Diploma in Yogic Studies.
In addition to his deep training in yoga, Federico has studied Ayurveda, yoga philosophy and history, yoga psychology, meditation, and the therapeutic aspects of yoga. He has practiced under and learned directly from great teachers who transmit yoga authentically, rooted in its traditional lineage.
Since 2012, Federico has managed LOTOS Yoga Berlin and has served as the lead teacher at LOTOS Yoga Academy. Together with a team of expert teachers, he has trained over 500 yoga teachers, many of whom are now part of a strong international community, teaching yoga in Berlin and around the world.
Frequently Asked Questions
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Yes, a 200-Hour certification (Yoga Alliance recognized or equivalent) is required to participate.
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We offer a multidisciplinary and inclusive approach combining classical Hatha, Vinyasa, Yin, Restorative, and therapeutic yoga—bridging tradition with modern science.
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Yes. With one intensive weekend per month and access to recorded content online, the program is designed to be flexible for working professionals.
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Yes. You’ll teach real classes at our studios and receive mentorship, feedback, and supervision as part of your internship.
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Upon completion, you will receive a 300-hour certification, which can be registered with Yoga Alliance as an upgrade to the 500h RYT level.
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Yes! We’ve designed this training to be both high-quality and financially accessible. By teaching classes at our studios during the program, you can offset part of your tuition, making the course more affordable. Additionally, we offer flexible monthly payment plans to accommodate different budgets. Our goal is to support your growth without added financial stress.
Requirements for participation
Completed a 200-Hour Yoga Teacher Training (any recognized school)
Active personal yoga practice and commitment to self-development
Motivation to deepen your teaching and expand your knowledge
Willingness to teach and participate in mentoring and feedback rounds
Openness to explore different yoga styles and philosophies
Respectful and supportive attitude toward teachers and fellow students
Availability to attend the training weekends and complete assignments
What’s included
300 hours of advanced training in asana, anatomy, philosophy, and methodology
In-depth modules on Yin Yoga, Restorative, Meditation & Pranayama
Practical teaching experience at our studios
Personal mentorship and professional development guidance
Access to all course materials via the Lotos Yoga Online Academy
Tutorial sessions to clarify theory and support learning
Ongoing feedback and supervision of your teaching
Certification upon completion (Yoga Alliance 300h upgrade)
Location
Lotos Yoga Berlin
Mainzer Strasse 21
10247 Berlin
Investment
Price: €4.900
Make it More Affordable:
Teach classes during the course and reduce the total price by up to €1000
Flexible payment plans available
Discounts offered for early registration
This setup allows you to gain valuable teaching experience while making your training more accessible.
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Cancellations made up to 30 days before the course start date (by September 18th) will receive a full refund, minus a €100 administrative fee.
Cancellations made less than 30 days before the course start date are non-refundable, but the payment can be transferred to a future training within 12 months.
Once the course has started, no refunds are possible.
If the course is canceled by the organizers for any reason, a full refund will be issued.
